We Do not even force ourselves to do loving-kindness. We Just allow our kindfulness to happen as a natural consequence of our deeper connection with ourselves.

We try not dwell on our loving-kindfulness actions at the ten stages, or even tally them up for ourselves to build up our own belief in our greatness. We Do not even force ourselves to do loving-kindness. We Just allow our kindfulness to happen as a natural consequence of our deeper connection with ourselves. And when you have done our kindfulness action , we move on and forget about them…and simply keep on growing.